How to Stop Vomiting – 15 Solutions to Stop Vomiting Without Medication

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How to stop throwing up because of a indigestion, because of stress, in car, during a gastro or after a too drunken evening ? If sometimes the body absolutely needs to get rid of the toxic foods or drinks that have poisoned it, it must at some point be that the vomiting cease. So here is 15 natural remedies that will help stabilize your stomach without medication.

how to stop throwing up

1 – Fresh air

Stand in front of an open window and breathe in the fresh air or go for a walk outside.

Even, and most importantly, if it is cold, the air will help stop your vomiting.

2 – Coca-cola / lemon

A glass of cola with the addition of lemon juice without ice will improve your condition and calm your vomiting.

3 – Cold water compress and peppermint essential oil

Apply a compress impregnated with cold water on the forehead and temples on which you will have poured a few drops of essential oil of peppermint.

4 – Hot water

DrinkHot water, but not hot, in small sips.

5 – Water and baking soda

Drink a glass of water with a spoonful of baking soda.

It is the ideal drink to calm gas and bloating.

6 – Water and apple cider vinegar

Drink a glass of water with a teaspoonful of cider vinegar.

7 – Anise, cumin and fennel seeds

Chewing this mixture of seeds with digestive virtues will allowsoothe your stomach and keep you from vomiting.

8 – Peppermint essential oil to breathe

To quickly stop the urge to vomit, pour 2 drops of essential oil on a tissue and inhale it.

9 – Nutmeg

For adults only: suck on a nutmeg without swallowing or chewing it.

15 ways to stop vomiting without medication

The best infusions to stop vomiting

Herbal teas, provided you drink them in small sips and not too hot, can calm your vomiting. It is :

10 – Anise infusion

In a cup, pour boiling water over a teaspoon of anise seeds.

Drink after meals.

11 – Chamomile Infusion

Chamomile is certainly the most famous infusion against nausea.

Chamomile infusion recipe

In a cup pour boiling water over a pinch of chamomile, let steep for 10 minutes.

12 – Cinnamon infusion

Cinnamon infusion recipe

In a cup, pour boiling water over a tablespoon of cinnamon sticks in small pieces.

Let it steep for 10 minutes before drinking it, then filter it.

13 – Lemon infusion

Cut into slices one halflemon untreated, previously washed.

Pour in boiling water.

Leave to infuse for 8 minutes, filter, then add a tablespoon of honey.

14 – Ginger infusion

The effectiveness of ginger in relieving nausea states is well established.

Its rapid action will help relieve you without delay.

Ginger infusion recipe

In a cup pour boiling water over a teaspoon of fresh, grated ginger.

Infuse for 5 to 10 minutes then filter.

15 – Peppermint tea

The infusion of pepper mint acts on both anxiety, gastrointestinal problems and nausea.

Mint infusion recipe

In a cup pour boiling water over a pinch of chopped leaves.

Infuse 8 minutes.

Warning

Watch out for vomiting

Vomiting is usually mild, but if this vomiting is repeated, becoming disabling due to its duration and intensity, and if it is accompanied by a high fever, and especially a little blood or small black specks, it is advisable to consult .

15 ways to stop vomiting without medication

What to eat after vomiting

Ideally, you should allow your stomach to stabilize and avoid eating for at least two hours, then as soon as you feel a little better, take in small bites:

– Rice

– Grilled meats

– Compotes

– Dry bread

– Almonds

And above all, avoid eating:

– Foods that are fatty, in sauce, sweet, spicy or too rich, too hot or too cold.

– dishes in sauce

– fried foods

– dairy products: yogurt, milk, butter cream and cheese

– raw vegetables

– Pastries

What to drink after vomiting

After vomiting, it is important to rehydrate

Drink in very small sips repeated throughout the day, with a little infusion that is neither too hot nor too cold.

– Salted vegetable broth

– Rice water

– some coca Cola

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